Turkey, retail parts, drumstick, meat only, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
118.00	kcal	Calories
20.52	g	Protein
3.97	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
79.00	mg	Cholesterol
Vitamins
75.60	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
20.00	µg	Vitamin A, RAE
20.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
5.00	mg	Vitamin B-3, Niacin
1.10	mg	Vitamin B-5, Pantothenic acid
0.36	mg	Vitamin B-6
1.90	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.19	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.18	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
158.00	mg	Phosphorus, P
220.00	mg	Potassium, K
21.20	µg	Selenium, Se
87.00	mg	Sodium, Na
3.12	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.07	g	Saturated Fat
0.07	g	Omega-3 fats
0.98	g	Omega-6 fats
1.16	g	Monounsaturated Fat
1.07	g	Polyunsaturated Fat
0.86	g	Linoleic acid(18:2 undifferentiated)
0.85	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
0.05	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.04	g	Trans Fat
Protein/Amino Acids
20.50	g	Complete Protein
0.22	g	Tryptophan
0.75	g	Threonine
0.59	g	Isoleucine
1.42	g	Leucine
1.69	g	Lysine
0.54	g	Methionine
0.19	g	Cystine
0.73	g	Sulfur AA: Methionine + Cysteine
0.66	g	Phenylalanine
0.61	g	Tyrosine
1.27	g	Phenylalanine + Tyrosine
0.66	g	Valine
1.16	g	Arginine
0.56	g	Histidine
1.11	g	Alanine
1.64	g	Aspartic acid
2.78	g	Glutamic acid
0.88	g	Glycine
1.11	g	Proline
0.81	g	Serine
Other
75.67	g	Water
0.91	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine