Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
214.00	kcal	Calories
23.47	g	Protein
13.81	g	Fat - total
0.09	g	Carbohydrate - total (by difference)
0.09	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
128.00	mg	Cholesterol
Vitamins
93.60	mg	Choline, total
0.00	µg	Folic acid
4.00	µg	Folate, DFE
17.00	µg	Vitamin A, RAE
17.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
5.90	mg	Vitamin B-3, Niacin
1.13	mg	Vitamin B-5, Pantothenic acid
0.39	mg	Vitamin B-6
0.41	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.38	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
74.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.02	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
197.00	mg	Phosphorus, P
254.00	mg	Potassium, K
31.10	µg	Selenium, Se
174.00	mg	Sodium, Na
1.82	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.15	g	Saturated Fat
0.18	g	Omega-3 fats
3.03	g	Omega-6 fats
6.39	g	Monounsaturated Fat
3.28	g	Polyunsaturated Fat
2.90	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
23.47	g	Complete Protein
0.22	g	Tryptophan
0.91	g	Threonine
0.92	g	Isoleucine
1.63	g	Leucine
1.81	g	Lysine
0.55	g	Methionine
0.22	g	Cystine
0.77	g	Sulfur AA: Methionine + Cysteine
0.77	g	Phenylalanine
0.72	g	Tyrosine
1.49	g	Phenylalanine + Tyrosine
0.93	g	Valine
1.34	g	Arginine
0.57	g	Histidine
1.15	g	Alanine
1.89	g	Aspartic acid
3.14	g	Glutamic acid
0.88	g	Glycine
0.77	g	Proline
0.80	g	Serine
Other
62.60	g	Water
1.14	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine