Chicken, dark meat, thigh, meat and skin, with added solution, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
197.00	kcal	Calories
16.56	g	Protein
14.58	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
95.00	mg	Cholesterol
Vitamins
60.40	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
22.00	µg	Vitamin A, RAE
22.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
4.46	mg	Vitamin B-3, Niacin
0.85	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
0.60	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.32	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
59.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
8.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.57	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
147.00	mg	Phosphorus, P
191.00	mg	Potassium, K
17.70	µg	Selenium, Se
151.00	mg	Sodium, Na
1.24	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.98	g	Saturated Fat
0.19	g	Omega-3 fats
2.95	g	Omega-6 fats
6.28	g	Monounsaturated Fat
3.13	g	Polyunsaturated Fat
2.78	g	Linoleic acid(18:2 undifferentiated)
2.73	g	Fat: 18:2 n-6 c,c
0.17	g	Linolenic acid(18:3 undifferentiated)
0.14	g	ALA (Fat: 18:3 n-3 c,c,c)
0.03	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
16.56	g	Complete Protein
0.16	g	Tryptophan
0.71	g	Threonine
0.70	g	Isoleucine
1.26	g	Leucine
1.39	g	Lysine
0.42	g	Methionine
0.18	g	Cystine
0.59	g	Sulfur AA: Methionine + Cysteine
0.61	g	Phenylalanine
0.56	g	Tyrosine
1.16	g	Phenylalanine + Tyrosine
0.74	g	Valine
1.13	g	Arginine
0.45	g	Histidine
0.99	g	Alanine
1.50	g	Aspartic acid
2.47	g	Glutamic acid
1.03	g	Glycine
0.78	g	Proline
0.65	g	Serine
Other
68.63	g	Water
0.90	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine