Chicken, dark meat, drumstick, meat only, with added solution, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
106.00	kcal	Calories
19.19	g	Protein
3.26	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
92.00	mg	Cholesterol
Vitamins
75.30	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
8.00	µg	Vitamin A, RAE
8.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
4.94	mg	Vitamin B-3, Niacin
1.20	mg	Vitamin B-5, Pantothenic acid
0.39	mg	Vitamin B-6
0.42	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.40	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
102.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.72	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
143.00	mg	Phosphorus, P
192.00	mg	Potassium, K
22.40	µg	Selenium, Se
152.00	mg	Sodium, Na
2.00	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.95	g	Saturated Fat
0.05	g	Omega-3 fats
0.73	g	Omega-6 fats
1.29	g	Monounsaturated Fat
0.80	g	Polyunsaturated Fat
0.62	g	Linoleic acid(18:2 undifferentiated)
0.61	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
0.03	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.02	g	Trans Fat
Protein/Amino Acids
19.19	g	Complete Protein
0.20	g	Tryptophan
0.83	g	Threonine
0.84	g	Isoleucine
1.49	g	Leucine
1.65	g	Lysine
0.50	g	Methionine
0.20	g	Cystine
0.71	g	Sulfur AA: Methionine + Cysteine
0.70	g	Phenylalanine
0.66	g	Tyrosine
1.36	g	Phenylalanine + Tyrosine
0.85	g	Valine
1.22	g	Arginine
0.52	g	Histidine
1.05	g	Alanine
1.72	g	Aspartic acid
2.87	g	Glutamic acid
0.80	g	Glycine
0.71	g	Proline
0.73	g	Serine
Other
77.71	g	Water
0.99	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine