Chicken, skin (drumsticks and thighs), cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
462.00	kcal	Calories
16.57	g	Protein
43.99	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
132.00	mg	Cholesterol
Vitamins
48.90	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
54.00	µg	Vitamin A, RAE
54.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.06	mg	Vitamin B-2, Riboflavin
3.92	mg	Vitamin B-3, Niacin
0.90	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.50	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.23	mg	Vitamin E (alpha-tocopherol)
0.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
91.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.90	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
151.00	mg	Phosphorus, P
181.00	mg	Potassium, K
17.40	µg	Selenium, Se
85.00	mg	Sodium, Na
0.86	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
12.15	g	Saturated Fat
0.42	g	Omega-3 fats
8.32	g	Omega-6 fats
19.19	g	Monounsaturated Fat
8.79	g	Polyunsaturated Fat
8.07	g	Linoleic acid(18:2 undifferentiated)
7.93	g	Fat: 18:2 n-6 c,c
0.39	g	Linolenic acid(18:3 undifferentiated)
0.39	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.05	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.07	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.25	g	Trans Fat
Protein/Amino Acids
11.71	g	Complete Protein
0.08	g	Tryptophan
0.53	g	Threonine
0.47	g	Isoleucine
0.91	g	Leucine
0.95	g	Lysine
0.28	g	Methionine
0.14	g	Cystine
0.42	g	Sulfur AA: Methionine + Cysteine
0.50	g	Phenylalanine
0.39	g	Tyrosine
0.90	g	Phenylalanine + Tyrosine
0.59	g	Valine
1.18	g	Arginine
0.34	g	Histidine
1.14	g	Alanine
1.24	g	Aspartic acid
1.96	g	Glutamic acid
2.13	g	Glycine
1.26	g	Proline
0.60	g	Serine
Other
39.45	g	Water
0.72	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine