Emu, top loin, cooked, broiled

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
152.00	kcal	Calories
29.07	g	Protein
3.13	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
88.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
9.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.33	mg	Vitamin B-1, Thiamine
0.56	mg	Vitamin B-2, Riboflavin
9.12	mg	Vitamin B-3, Niacin
3.15	mg	Vitamin B-5, Pantothenic acid
0.85	mg	Vitamin B-6
8.71	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.23	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.28	mg	Copper, Cu
5.07	mg	Iron, Fe
30.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
274.00	mg	Phosphorus, P
374.00	mg	Potassium, K
43.50	µg	Selenium, Se
58.00	mg	Sodium, Na
3.42	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.79	g	Saturated Fat
0.02	g	Omega-3 fats
0.42	g	Omega-6 fats
1.25	g	Monounsaturated Fat
0.43	g	Polyunsaturated Fat
0.32	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
27.43	g	Complete Protein
0.19	g	Tryptophan
0.83	g	Threonine
0.95	g	Isoleucine
1.61	g	Leucine
1.71	g	Lysine
0.55	g	Methionine
0.21	g	Cystine
0.76	g	Sulfur AA: Methionine + Cysteine
0.83	g	Phenylalanine
0.62	g	Tyrosine
1.45	g	Phenylalanine + Tyrosine
0.97	g	Valine
1.31	g	Arginine
0.64	g	Histidine
1.13	g	Alanine
2.53	g	Aspartic acid
2.84	g	Glutamic acid
0.92	g	Glycine
1.18	g	Proline
0.69	g	Serine
Other
67.37	g	Water
1.27	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine