Emu, inside drums, cooked, broiled

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
156.00	kcal	Calories
32.38	g	Protein
2.01	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
91.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
10.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
3.00	µg	Vitamin A, Retinol
0.41	mg	Vitamin B-1, Thiamine
0.62	mg	Vitamin B-2, Riboflavin
10.16	mg	Vitamin B-3, Niacin
3.51	mg	Vitamin B-5, Pantothenic acid
0.95	mg	Vitamin B-6
2.40	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.25	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
6.00	mg	Calcium, Ca
0.27	mg	Copper, Cu
7.27	mg	Iron, Fe
33.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
307.00	mg	Phosphorus, P
312.00	mg	Potassium, K
49.60	µg	Selenium, Se
118.00	mg	Sodium, Na
5.09	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.65	g	Saturated Fat
0.04	g	Omega-3 fats
0.37	g	Omega-6 fats
0.86	g	Monounsaturated Fat
0.41	g	Polyunsaturated Fat
0.34	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
30.57	g	Complete Protein
0.21	g	Tryptophan
0.93	g	Threonine
1.05	g	Isoleucine
1.79	g	Leucine
1.91	g	Lysine
0.61	g	Methionine
0.23	g	Cystine
0.85	g	Sulfur AA: Methionine + Cysteine
0.92	g	Phenylalanine
0.69	g	Tyrosine
1.62	g	Phenylalanine + Tyrosine
1.08	g	Valine
1.46	g	Arginine
0.71	g	Histidine
1.26	g	Alanine
2.82	g	Aspartic acid
3.16	g	Glutamic acid
1.02	g	Glycine
1.31	g	Proline
0.77	g	Serine
Other
64.31	g	Water
1.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine