Poultry, mechanically deboned, from backs and necks without skin, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
199.00	kcal	Calories
13.79	g	Protein
15.48	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
104.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
9.00	µg	Folate, DFE
32.00	µg	Vitamin A, RAE
32.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
6.25	mg	Vitamin B-3, Niacin
1.20	mg	Vitamin B-5, Pantothenic acid
0.32	mg	Vitamin B-6
0.35	µg	Vitamin B-12
3.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
123.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.73	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
154.00	mg	Phosphorus, P
128.00	mg	Potassium, K
14.40	µg	Selenium, Se
51.00	mg	Sodium, Na
1.82	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.71	g	Saturated Fat
0.21	g	Omega-3 fats
2.07	g	Omega-6 fats
7.41	g	Monounsaturated Fat
2.28	g	Polyunsaturated Fat
2.07	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
13.79	g	Complete Protein
0.11	g	Tryptophan
0.64	g	Threonine
0.50	g	Isoleucine
1.13	g	Leucine
1.19	g	Lysine
0.39	g	Methionine
0.09	g	Cystine
0.48	g	Sulfur AA: Methionine + Cysteine
0.55	g	Phenylalanine
0.49	g	Tyrosine
1.03	g	Phenylalanine + Tyrosine
0.57	g	Valine
0.92	g	Arginine
0.36	g	Histidine
0.94	g	Alanine
1.43	g	Aspartic acid
2.28	g	Glutamic acid
0.93	g	Glycine
0.72	g	Proline
0.67	g	Serine
Other
69.29	g	Water
1.00	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine