Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
157.00 kcal Calories
18.80 g Protein
8.54 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
62.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
6.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.08 mg Vitamin B-1, Thiamine
0.26 mg Vitamin B-2, Riboflavin
2.41 mg Vitamin B-3, Niacin
0.81 mg Vitamin B-5, Pantothenic acid
0.23 mg Vitamin B-6
0.24 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
8.00 mg Calcium, Ca
0.14 mg Copper, Cu
1.51 mg Iron, Fe
17.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
171.00 mg Phosphorus, P
241.00 mg Potassium, K
27.90 µg Selenium, Se
437.00 mg Sodium, Na
4.12 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
2.65 g Saturated Fat
0.17 g Omega-3 fats
2.18 g Omega-6 fats
2.53 g Monounsaturated Fat
2.35 g Polyunsaturated Fat
1.97 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.10 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.03 g DPA (Fat: 22:5 n-3)
0.04 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
18.80 g Complete Protein
0.21 g Tryptophan
0.82 g Threonine
0.95 g Isoleucine
1.47 g Leucine
1.73 g Lysine
0.53 g Methionine
0.21 g Cystine
0.74 g Sulfur AA: Methionine + Cysteine
0.74 g Phenylalanine
0.72 g Tyrosine
1.46 g Phenylalanine + Tyrosine
0.98 g Valine
1.32 g Arginine
0.57 g Histidine
1.18 g Alanine
1.81 g Aspartic acid
3.02 g Glutamic acid
1.06 g Glycine
0.84 g Proline
0.83 g Serine
Other
70.60 g Water
2.06 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine