Turkey, whole, giblets, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
124.00	kcal	Calories
18.18	g	Protein
5.09	g	Fat - total
0.07	g	Carbohydrate - total (by difference)
0.07	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
333.00	mg	Cholesterol
Vitamins
160.00	mg	Choline, total
0.00	µg	Folic acid
331.00	µg	Folate, DFE
3939.00	µg	Vitamin A, RAE
3939.00	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
1.39	mg	Vitamin B-2, Riboflavin
8.69	mg	Vitamin B-3, Niacin
3.89	mg	Vitamin B-5, Pantothenic acid
0.65	mg	Vitamin B-6
13.06	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.80	µg	Vitamin D (D2+D3)
0.25	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
18.00	mg	Calcium, Ca
0.58	mg	Copper, Cu
5.92	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
223.00	mg	Phosphorus, P
198.00	mg	Potassium, K
49.30	µg	Selenium, Se
136.00	mg	Sodium, Na
3.23	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.45	g	Saturated Fat
0.09	g	Omega-3 fats
1.31	g	Omega-6 fats
1.02	g	Monounsaturated Fat
1.43	g	Polyunsaturated Fat
1.03	g	Linoleic acid(18:2 undifferentiated)
1.02	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.03	g	DHA (Fat: 22:6 n-3)
0.05	g	Trans Fat
Protein/Amino Acids
18.18	g	Complete Protein
0.20	g	Tryptophan
0.66	g	Threonine
0.52	g	Isoleucine
1.31	g	Leucine
1.38	g	Lysine
0.46	g	Methionine
0.21	g	Cystine
0.68	g	Sulfur AA: Methionine + Cysteine
0.67	g	Phenylalanine
0.58	g	Tyrosine
1.25	g	Phenylalanine + Tyrosine
0.64	g	Valine
1.07	g	Arginine
0.40	g	Histidine
1.01	g	Alanine
1.42	g	Aspartic acid
2.39	g	Glutamic acid
0.99	g	Glycine
1.11	g	Proline
0.79	g	Serine
Other
76.03	g	Water
1.13	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine