Chicken, capons, giblets, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
130.00	kcal	Calories
18.28	g	Protein
5.18	g	Fat - total
1.42	g	Carbohydrate - total (by difference)
1.42	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
292.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
394.00	µg	Folate, DFE
4374.00	µg	Vitamin A, RAE
4374.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
1.12	mg	Vitamin B-2, Riboflavin
6.98	mg	Vitamin B-3, Niacin
3.62	mg	Vitamin B-5, Pantothenic acid
0.47	mg	Vitamin B-6
12.95	µg	Vitamin B-12
18.40	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.27	mg	Copper, Cu
6.25	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.16	mg	Manganese, Mn
207.00	mg	Phosphorus, P
226.00	mg	Potassium, K
55.30	µg	Selenium, Se
77.00	mg	Sodium, Na
3.38	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.64	g	Saturated Fat
0.08	g	Omega-3 fats
1.09	g	Omega-6 fats
1.32	g	Monounsaturated Fat
1.19	g	Polyunsaturated Fat
0.81	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.04	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
18.28	g	Complete Protein
0.22	g	Tryptophan
0.83	g	Threonine
0.93	g	Isoleucine
1.50	g	Leucine
1.35	g	Lysine
0.45	g	Methionine
0.24	g	Cystine
0.70	g	Sulfur AA: Methionine + Cysteine
0.84	g	Phenylalanine
0.61	g	Tyrosine
1.45	g	Phenylalanine + Tyrosine
1.01	g	Valine
1.20	g	Arginine
0.44	g	Histidine
0.93	g	Alanine
1.72	g	Aspartic acid
2.70	g	Glutamic acid
1.02	g	Glycine
0.93	g	Proline
0.80	g	Serine
Other
74.12	g	Water
1.00	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine