Chicken, capons, meat and skin and giblets and neck, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
232.00	kcal	Calories
18.51	g	Protein
16.90	g	Fat - total
0.08	g	Carbohydrate - total (by difference)
0.08	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
87.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
27.00	µg	Folate, DFE
272.00	µg	Vitamin A, RAE
272.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
7.07	mg	Vitamin B-3, Niacin
1.10	mg	Vitamin B-5, Pantothenic acid
0.36	mg	Vitamin B-6
1.01	µg	Vitamin B-12
2.60	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.41	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
181.00	mg	Phosphorus, P
213.00	mg	Potassium, K
12.20	µg	Selenium, Se
47.00	mg	Sodium, Na
1.32	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.89	g	Saturated Fat
0.20	g	Omega-3 fats
3.32	g	Omega-6 fats
7.16	g	Monounsaturated Fat
3.60	g	Polyunsaturated Fat
3.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.02	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
18.51	g	Complete Protein
0.21	g	Tryptophan
0.78	g	Threonine
0.93	g	Isoleucine
1.37	g	Leucine
1.51	g	Lysine
0.50	g	Methionine
0.25	g	Cystine
0.74	g	Sulfur AA: Methionine + Cysteine
0.73	g	Phenylalanine
0.60	g	Tyrosine
1.34	g	Phenylalanine + Tyrosine
0.91	g	Valine
1.17	g	Arginine
0.55	g	Histidine
1.08	g	Alanine
1.67	g	Aspartic acid
2.73	g	Glutamic acid
1.19	g	Glycine
0.90	g	Proline
0.67	g	Serine
Other
63.66	g	Water
0.94	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine