Chicken, roasting, meat only, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
111.00	kcal	Calories
20.33	g	Protein
2.70	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
65.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
7.00	µg	Folate, DFE
13.00	µg	Vitamin A, RAE
13.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
7.88	mg	Vitamin B-3, Niacin
1.03	mg	Vitamin B-5, Pantothenic acid
0.42	mg	Vitamin B-6
0.36	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.22	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
1.03	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
198.00	mg	Phosphorus, P
238.00	mg	Potassium, K
16.90	µg	Selenium, Se
75.00	mg	Sodium, Na
1.19	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.67	g	Saturated Fat
0.07	g	Omega-3 fats
0.56	g	Omega-6 fats
0.83	g	Monounsaturated Fat
0.67	g	Polyunsaturated Fat
0.48	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.03	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
20.33	g	Complete Protein
0.24	g	Tryptophan
0.86	g	Threonine
1.07	g	Isoleucine
1.53	g	Leucine
1.73	g	Lysine
0.56	g	Methionine
0.26	g	Cystine
0.82	g	Sulfur AA: Methionine + Cysteine
0.81	g	Phenylalanine
0.69	g	Tyrosine
1.49	g	Phenylalanine + Tyrosine
1.01	g	Valine
1.23	g	Arginine
0.63	g	Histidine
1.11	g	Alanine
1.81	g	Aspartic acid
3.05	g	Glutamic acid
1.00	g	Glycine
0.84	g	Proline
0.70	g	Serine
Other
74.94	g	Water
1.07	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine