Chicken, broilers or fryers, thigh, meat only, cooked, stewed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
195.00	kcal	Calories
25.00	g	Protein
9.79	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
90.00	mg	Cholesterol
Vitamins
67.30	mg	Choline, total
0.00	µg	Folic acid
7.00	µg	Folate, DFE
19.00	µg	Vitamin A, RAE
19.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
5.20	mg	Vitamin B-3, Niacin
0.87	mg	Vitamin B-5, Pantothenic acid
0.21	mg	Vitamin B-6
0.21	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
3.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.42	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
149.00	mg	Phosphorus, P
183.00	mg	Potassium, K
17.10	µg	Selenium, Se
75.00	mg	Sodium, Na
2.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.71	g	Saturated Fat
0.18	g	Omega-3 fats
2.01	g	Omega-6 fats
3.70	g	Monounsaturated Fat
2.24	g	Polyunsaturated Fat
1.89	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.05	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
25.00	g	Complete Protein
0.29	g	Tryptophan
1.06	g	Threonine
1.32	g	Isoleucine
1.88	g	Leucine
2.12	g	Lysine
0.69	g	Methionine
0.32	g	Cystine
1.01	g	Sulfur AA: Methionine + Cysteine
0.99	g	Phenylalanine
0.84	g	Tyrosine
1.84	g	Phenylalanine + Tyrosine
1.24	g	Valine
1.51	g	Arginine
0.78	g	Histidine
1.36	g	Alanine
2.23	g	Aspartic acid
3.74	g	Glutamic acid
1.23	g	Glycine
1.03	g	Proline
0.86	g	Serine
Other
65.59	g	Water
0.86	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine