Chicken, broilers or fryers, leg, meat only, cooked, fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
208.00 kcal Calories
28.38 g Protein
9.32 g Fat - total
0.65 g Carbohydrate - total (by difference)
0.65 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
99.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
9.00 µg Folate, DFE
20.00 µg Vitamin A, RAE
20.00 µg Vitamin A, Retinol
0.08 mg Vitamin B-1, Thiamine
0.25 mg Vitamin B-2, Riboflavin
6.69 mg Vitamin B-3, Niacin
1.30 mg Vitamin B-5, Pantothenic acid
0.39 mg Vitamin B-6
0.34 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
13.00 mg Calcium, Ca
0.09 mg Copper, Cu
1.40 mg Iron, Fe
25.00 mg Magnesium, Mg
0.03 mg Manganese, Mn
193.00 mg Phosphorus, P
254.00 mg Potassium, K
18.80 µg Selenium, Se
96.00 mg Sodium, Na
2.98 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
2.49 g Saturated Fat
0.18 g Omega-3 fats
1.99 g Omega-6 fats
3.43 g Monounsaturated Fat
2.22 g Polyunsaturated Fat
1.86 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.09 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.03 g DPA (Fat: 22:5 n-3)
0.05 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
28.38 g Complete Protein
0.33 g Tryptophan
1.20 g Threonine
1.50 g Isoleucine
2.13 g Leucine
2.41 g Lysine
0.78 g Methionine
0.36 g Cystine
1.15 g Sulfur AA: Methionine + Cysteine
1.13 g Phenylalanine
0.96 g Tyrosine
2.09 g Phenylalanine + Tyrosine
1.41 g Valine
1.71 g Arginine
0.88 g Histidine
1.55 g Alanine
2.53 g Aspartic acid
4.27 g Glutamic acid
1.39 g Glycine
1.17 g Proline
0.98 g Serine
Other
60.61 g Water
1.05 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine