Chicken, broilers or fryers, leg, meat only, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
120.00	kcal	Calories
19.16	g	Protein
4.22	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
91.00	mg	Cholesterol
Vitamins
48.60	mg	Choline, total
0.00	µg	Folic acid
4.00	µg	Folate, DFE
10.00	µg	Vitamin A, RAE
10.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
5.58	mg	Vitamin B-3, Niacin
1.17	mg	Vitamin B-5, Pantothenic acid
0.41	mg	Vitamin B-6
0.57	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.18	mg	Vitamin E (alpha-tocopherol)
2.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
95.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.78	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
180.00	mg	Phosphorus, P
238.00	mg	Potassium, K
21.00	µg	Selenium, Se
96.00	mg	Sodium, Na
1.76	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.05	g	Saturated Fat
0.06	g	Omega-3 fats
0.88	g	Omega-6 fats
1.44	g	Monounsaturated Fat
0.96	g	Polyunsaturated Fat
0.75	g	Linoleic acid(18:2 undifferentiated)
0.62	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.03	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.02	g	Trans Fat
Protein/Amino Acids
19.16	g	Complete Protein
0.22	g	Tryptophan
0.90	g	Threonine
0.93	g	Isoleucine
1.61	g	Leucine
1.79	g	Lysine
0.55	g	Methionine
0.23	g	Cystine
0.77	g	Sulfur AA: Methionine + Cysteine
0.77	g	Phenylalanine
0.71	g	Tyrosine
1.48	g	Phenylalanine + Tyrosine
0.93	g	Valine
1.32	g	Arginine
0.57	g	Histidine
1.14	g	Alanine
1.86	g	Aspartic acid
3.11	g	Glutamic acid
0.89	g	Glycine
0.77	g	Proline
0.79	g	Serine
Other
76.41	g	Water
0.95	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine