Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
205.00	kcal	Calories
27.37	g	Protein
9.73	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
93.00	mg	Cholesterol
Vitamins
74.40	mg	Choline, total
0.00	µg	Folic acid
8.00	µg	Folate, DFE
22.00	µg	Vitamin A, RAE
22.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
6.55	mg	Vitamin B-3, Niacin
1.21	mg	Vitamin B-5, Pantothenic acid
0.36	mg	Vitamin B-6
0.32	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.27	mg	Vitamin E (alpha-tocopherol)
3.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
15.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.33	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
179.00	mg	Phosphorus, P
240.00	mg	Potassium, K
18.00	µg	Selenium, Se
93.00	mg	Sodium, Na
2.80	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.66	g	Saturated Fat
0.18	g	Omega-3 fats
2.01	g	Omega-6 fats
3.56	g	Monounsaturated Fat
2.26	g	Polyunsaturated Fat
1.87	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.05	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
27.37	g	Complete Protein
0.32	g	Tryptophan
1.16	g	Threonine
1.45	g	Isoleucine
2.05	g	Leucine
2.33	g	Lysine
0.76	g	Methionine
0.35	g	Cystine
1.11	g	Sulfur AA: Methionine + Cysteine
1.09	g	Phenylalanine
0.92	g	Tyrosine
2.01	g	Phenylalanine + Tyrosine
1.36	g	Valine
1.65	g	Arginine
0.85	g	Histidine
1.49	g	Alanine
2.44	g	Aspartic acid
4.10	g	Glutamic acid
1.34	g	Glycine
1.13	g	Proline
0.94	g	Serine
Other
63.06	g	Water
1.02	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine