Chicken, broilers or fryers, dark meat, meat only, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
125.00 kcal Calories
20.08 g Protein
4.31 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
80.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
10.00 µg Folate, DFE
22.00 µg Vitamin A, RAE
22.00 µg Vitamin A, Retinol
0.08 mg Vitamin B-1, Thiamine
0.18 mg Vitamin B-2, Riboflavin
6.25 mg Vitamin B-3, Niacin
1.25 mg Vitamin B-5, Pantothenic acid
0.33 mg Vitamin B-6
0.36 µg Vitamin B-12
3.10 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.21 mg Vitamin E (alpha-tocopherol)
2.40 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
12.00 mg Calcium, Ca
0.06 mg Copper, Cu
1.03 mg Iron, Fe
23.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
162.00 mg Phosphorus, P
222.00 mg Potassium, K
13.50 µg Selenium, Se
85.00 mg Sodium, Na
2.00 mg Zinc, Zn
Carbohydrates
-- g Starch
0.00 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
1.10 g Saturated Fat
0.11 g Omega-3 fats
0.92 g Omega-6 fats
1.34 g Monounsaturated Fat
1.07 g Polyunsaturated Fat
0.82 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.04 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.02 g DPA (Fat: 22:5 n-3)
0.04 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
20.08 g Complete Protein
0.24 g Tryptophan
0.85 g Threonine
1.06 g Isoleucine
1.51 g Leucine
1.71 g Lysine
0.56 g Methionine
0.26 g Cystine
0.81 g Sulfur AA: Methionine + Cysteine
0.80 g Phenylalanine
0.68 g Tyrosine
1.48 g Phenylalanine + Tyrosine
1.00 g Valine
1.21 g Arginine
0.62 g Histidine
1.10 g Alanine
1.79 g Aspartic acid
3.01 g Glutamic acid
0.99 g Glycine
0.83 g Proline
0.69 g Serine
Other
75.99 g Water
0.94 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine