Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
285.00	kcal	Calories
27.22	g	Protein
16.91	g	Fat - total
4.08	g	Carbohydrate - total (by difference)
4.08	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
92.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
3.00	µg	Folic acid
13.00	µg	Folate, DFE
31.00	µg	Vitamin A, RAE
31.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
6.84	mg	Vitamin B-3, Niacin
1.16	mg	Vitamin B-5, Pantothenic acid
0.32	mg	Vitamin B-6
0.30	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
1.50	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
176.00	mg	Phosphorus, P
230.00	mg	Potassium, K
20.50	µg	Selenium, Se
89.00	mg	Sodium, Na
2.60	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.58	g	Saturated Fat
0.27	g	Omega-3 fats
3.56	g	Omega-6 fats
6.66	g	Monounsaturated Fat
3.91	g	Polyunsaturated Fat
3.42	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.17	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.02	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.05	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
27.22	g	Complete Protein
0.31	g	Tryptophan
1.12	g	Threonine
1.37	g	Isoleucine
1.99	g	Leucine
2.20	g	Lysine
0.73	g	Methionine
0.37	g	Cystine
1.09	g	Sulfur AA: Methionine + Cysteine
1.07	g	Phenylalanine
0.88	g	Tyrosine
1.96	g	Phenylalanine + Tyrosine
1.33	g	Valine
1.68	g	Arginine
0.80	g	Histidine
1.55	g	Alanine
2.40	g	Aspartic acid
4.13	g	Glutamic acid
1.66	g	Glycine
1.32	g	Proline
0.97	g	Serine
Other
50.82	g	Water
0.97	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine