Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
201.00	kcal	Calories
26.14	g	Protein
9.97	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
74.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
29.00	µg	Vitamin A, RAE
29.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
6.94	mg	Vitamin B-3, Niacin
0.54	mg	Vitamin B-5, Pantothenic acid
0.27	mg	Vitamin B-6
0.20	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
13.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.98	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
146.00	mg	Phosphorus, P
167.00	mg	Potassium, K
21.20	µg	Selenium, Se
63.00	mg	Sodium, Na
1.14	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.80	g	Saturated Fat
0.14	g	Omega-3 fats
1.91	g	Omega-6 fats
3.92	g	Monounsaturated Fat
2.12	g	Polyunsaturated Fat
1.83	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.08	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.03	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
26.14	g	Complete Protein
0.29	g	Tryptophan
1.08	g	Threonine
1.32	g	Isoleucine
1.91	g	Leucine
2.14	g	Lysine
0.70	g	Methionine
0.35	g	Cystine
1.05	g	Sulfur AA: Methionine + Cysteine
1.02	g	Phenylalanine
0.85	g	Tyrosine
1.87	g	Phenylalanine + Tyrosine
1.27	g	Valine
1.63	g	Arginine
0.77	g	Histidine
1.51	g	Alanine
2.33	g	Aspartic acid
3.84	g	Glutamic acid
1.63	g	Glycine
1.24	g	Proline
0.92	g	Serine
Other
65.13	g	Water
0.78	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine