Chicken, broilers or fryers, giblets, cooked, simmered

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
157.00	kcal	Calories
27.15	g	Protein
4.50	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
442.00	mg	Cholesterol
Vitamins
178.10	mg	Choline, total
0.00	µg	Folic acid
257.00	µg	Folate, DFE
1753.00	µg	Vitamin A, RAE
1751.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
1.05	mg	Vitamin B-2, Riboflavin
6.63	mg	Vitamin B-3, Niacin
3.27	mg	Vitamin B-5, Pantothenic acid
0.40	mg	Vitamin B-6
9.44	µg	Vitamin B-12
12.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.46	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
5.00	µg	Carotene, alpha
13.00	µg	Carotene, beta
5.00	µg	Cryptoxanthin, beta
37.00	µg	Lutein + zeaxanthin
12.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.33	mg	Copper, Cu
7.04	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.20	mg	Manganese, Mn
289.00	mg	Phosphorus, P
224.00	mg	Potassium, K
59.60	µg	Selenium, Se
67.00	mg	Sodium, Na
4.23	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.32	g	Saturated Fat
0.01	g	Omega-3 fats
0.81	g	Omega-6 fats
0.96	g	Monounsaturated Fat
0.81	g	Polyunsaturated Fat
0.48	g	Linoleic acid(18:2 undifferentiated)
0.32	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
0.01	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.10	g	Trans Fat
Protein/Amino Acids
15.57	g	Complete Protein
0.11	g	Tryptophan
0.45	g	Threonine
0.50	g	Isoleucine
0.94	g	Leucine
0.83	g	Lysine
0.27	g	Methionine
0.17	g	Cystine
0.44	g	Sulfur AA: Methionine + Cysteine
0.51	g	Phenylalanine
0.40	g	Tyrosine
0.91	g	Phenylalanine + Tyrosine
0.62	g	Valine
0.68	g	Arginine
0.31	g	Histidine
0.62	g	Alanine
0.99	g	Aspartic acid
1.30	g	Glutamic acid
0.53	g	Glycine
0.45	g	Proline
0.46	g	Serine
Other
67.72	g	Water
1.12	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine