Chicken, broilers or fryers, skin only, cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
454.00	kcal	Calories
20.36	g	Protein
40.68	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
83.00	mg	Cholesterol
Vitamins
45.70	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
78.00	µg	Vitamin A, RAE
78.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
5.58	mg	Vitamin B-3, Niacin
0.71	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.20	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.40	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.51	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
125.00	mg	Phosphorus, P
136.00	mg	Potassium, K
20.00	µg	Selenium, Se
65.00	mg	Sodium, Na
1.23	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
11.42	g	Saturated Fat
0.40	g	Omega-3 fats
7.94	g	Omega-6 fats
17.03	g	Monounsaturated Fat
8.57	g	Polyunsaturated Fat
7.83	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.33	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.02	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.04	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
20.36	g	Complete Protein
0.16	g	Tryptophan
0.73	g	Threonine
0.66	g	Isoleucine
1.20	g	Leucine
1.22	g	Lysine
0.41	g	Methionine
0.34	g	Cystine
0.75	g	Sulfur AA: Methionine + Cysteine
0.69	g	Phenylalanine
0.46	g	Tyrosine
1.15	g	Phenylalanine + Tyrosine
0.86	g	Valine
1.57	g	Arginine
0.39	g	Histidine
1.65	g	Alanine
1.82	g	Aspartic acid
2.53	g	Glutamic acid
3.25	g	Glycine
1.90	g	Proline
0.83	g	Serine
Other
40.29	g	Water
0.50	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine