Chicken, broilers or fryers, skin only, cooked, fried, flour

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
502.00 kcal Calories
19.09 g Protein
42.58 g Fat - total
9.34 g Carbohydrate - total (by difference)
9.34 g Carbohydrates (excluding fiber)
-- g Fiber, total dietary
73.00 mg Cholesterol
Vitamins
-- mg Choline, total
29.00 µg Folic acid
53.00 µg Folate, DFE
70.00 µg Vitamin A, RAE
70.00 µg Vitamin A, Retinol
0.10 mg Vitamin B-1, Thiamine
0.17 mg Vitamin B-2, Riboflavin
5.82 mg Vitamin B-3, Niacin
0.67 mg Vitamin B-5, Pantothenic acid
0.10 mg Vitamin B-6
0.18 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
14.00 mg Calcium, Ca
0.08 mg Copper, Cu
1.52 mg Iron, Fe
17.00 mg Magnesium, Mg
0.06 mg Manganese, Mn
126.00 mg Phosphorus, P
125.00 mg Potassium, K
62.90 µg Selenium, Se
53.00 mg Sodium, Na
1.15 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
11.67 g Saturated Fat
0.47 g Omega-3 fats
8.77 g Omega-6 fats
18.01 g Monounsaturated Fat
9.44 g Polyunsaturated Fat
8.68 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.41 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.02 g EPA (Fat: 20:5 n-3)
0.01 g DPA (Fat: 22:5 n-3)
0.03 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
19.09 g Complete Protein
0.16 g Tryptophan
0.67 g Threonine
0.63 g Isoleucine
1.14 g Leucine
1.09 g Lysine
0.38 g Methionine
0.33 g Cystine
0.71 g Sulfur AA: Methionine + Cysteine
0.67 g Phenylalanine
0.45 g Tyrosine
1.12 g Phenylalanine + Tyrosine
0.81 g Valine
1.43 g Arginine
0.37 g Histidine
1.49 g Alanine
1.65 g Aspartic acid
2.71 g Glutamic acid
2.89 g Glycine
1.82 g Proline
0.80 g Serine
Other
28.54 g Water
0.45 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine