Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
269.00	kcal	Calories
28.56	g	Protein
14.92	g	Fat - total
3.15	g	Carbohydrate - total (by difference)
3.05	g	Carbohydrates (excluding fiber)
0.10	g	Fiber, total dietary
90.00	mg	Cholesterol
Vitamins
79.80	mg	Choline, total
3.00	µg	Folic acid
11.00	µg	Folate, DFE
27.00	µg	Vitamin A, RAE
27.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
8.99	mg	Vitamin B-3, Niacin
1.08	mg	Vitamin B-5, Pantothenic acid
0.41	mg	Vitamin B-6
0.31	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.63	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.38	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
191.00	mg	Phosphorus, P
234.00	mg	Potassium, K
21.70	µg	Selenium, Se
84.00	mg	Sodium, Na
2.04	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.06	g	Saturated Fat
0.23	g	Omega-3 fats
3.09	g	Omega-6 fats
5.89	g	Monounsaturated Fat
3.41	g	Polyunsaturated Fat
2.97	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.05	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
28.56	g	Complete Protein
0.32	g	Tryptophan
1.18	g	Threonine
1.44	g	Isoleucine
2.09	g	Leucine
2.32	g	Lysine
0.76	g	Methionine
0.38	g	Cystine
1.14	g	Sulfur AA: Methionine + Cysteine
1.12	g	Phenylalanine
0.93	g	Tyrosine
2.05	g	Phenylalanine + Tyrosine
1.39	g	Valine
1.77	g	Arginine
0.85	g	Histidine
1.63	g	Alanine
2.53	g	Aspartic acid
4.30	g	Glutamic acid
1.74	g	Glycine
1.37	g	Proline
1.01	g	Serine
Other
52.41	g	Water
0.98	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine