Chicken, broilers or fryers, meat and skin, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
215.00	kcal	Calories
18.60	g	Protein
15.06	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
75.00	mg	Cholesterol
Vitamins
59.70	mg	Choline, total
0.00	µg	Folic acid
6.00	µg	Folate, DFE
41.00	µg	Vitamin A, RAE
41.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
6.80	mg	Vitamin B-3, Niacin
0.91	mg	Vitamin B-5, Pantothenic acid
0.35	mg	Vitamin B-6
0.31	µg	Vitamin B-12
1.60	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.30	mg	Vitamin E (alpha-tocopherol)
1.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.90	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
147.00	mg	Phosphorus, P
189.00	mg	Potassium, K
14.40	µg	Selenium, Se
70.00	mg	Sodium, Na
1.31	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.31	g	Saturated Fat
0.19	g	Omega-3 fats
2.96	g	Omega-6 fats
6.24	g	Monounsaturated Fat
3.23	g	Polyunsaturated Fat
2.88	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.14	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.03	g	DHA (Fat: 22:6 n-3)
0.10	g	Trans Fat
Protein/Amino Acids
18.60	g	Complete Protein
0.21	g	Tryptophan
0.77	g	Threonine
0.92	g	Isoleucine
1.35	g	Leucine
1.51	g	Lysine
0.49	g	Methionine
0.25	g	Cystine
0.74	g	Sulfur AA: Methionine + Cysteine
0.72	g	Phenylalanine
0.60	g	Tyrosine
1.32	g	Phenylalanine + Tyrosine
0.90	g	Valine
1.17	g	Arginine
0.54	g	Histidine
1.09	g	Alanine
1.66	g	Aspartic acid
2.71	g	Glutamic acid
1.22	g	Glycine
0.91	g	Proline
0.66	g	Serine
Other
65.99	g	Water
0.79	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine