Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
213.00	kcal	Calories
18.33	g	Protein
14.83	g	Fat - total
0.13	g	Carbohydrate - total (by difference)
0.13	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
90.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
30.00	µg	Folate, DFE
232.00	µg	Vitamin A, RAE
232.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
6.64	mg	Vitamin B-3, Niacin
1.07	mg	Vitamin B-5, Pantothenic acid
0.34	mg	Vitamin B-6
1.11	µg	Vitamin B-12
2.60	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.31	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
149.00	mg	Phosphorus, P
189.00	mg	Potassium, K
11.80	µg	Selenium, Se
70.00	mg	Sodium, Na
1.48	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.24	g	Saturated Fat
0.18	g	Omega-3 fats
2.93	g	Omega-6 fats
6.08	g	Monounsaturated Fat
3.19	g	Polyunsaturated Fat
2.83	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.03	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
18.33	g	Complete Protein
0.20	g	Tryptophan
0.76	g	Threonine
0.91	g	Isoleucine
1.34	g	Leucine
1.47	g	Lysine
0.48	g	Methionine
0.25	g	Cystine
0.73	g	Sulfur AA: Methionine + Cysteine
0.72	g	Phenylalanine
0.59	g	Tyrosine
1.30	g	Phenylalanine + Tyrosine
0.89	g	Valine
1.16	g	Arginine
0.53	g	Histidine
1.07	g	Alanine
1.64	g	Aspartic acid
2.68	g	Glutamic acid
1.22	g	Glycine
0.91	g	Proline
0.66	g	Serine
Other
66.34	g	Water
0.80	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine