Margarine-like, vegetable oil-butter spread, tub, with salt

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
362.00	kcal	Calories
1.00	g	Protein
40.00	g	Fat - total
1.00	g	Carbohydrate - total (by difference)
1.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
6.50	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
819.00	µg	Vitamin A, RAE
768.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.03	mg	Vitamin B-2, Riboflavin
0.02	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.01	mg	Vitamin B-6
0.09	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
4.47	mg	Vitamin E (alpha-tocopherol)
46.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
610.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
24.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.04	mg	Iron, Fe
2.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
20.00	mg	Phosphorus, P
36.00	mg	Potassium, K
0.50	µg	Selenium, Se
786.00	mg	Sodium, Na
0.01	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.24	g	Saturated Fat
0.55	g	Omega-3 fats
12.03	g	Omega-6 fats
18.44	g	Monounsaturated Fat
12.57	g	Polyunsaturated Fat
12.03	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.55	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
56.00	g	Water
2.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine