Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
339.00	kcal	Calories
0.51	g	Protein
37.77	g	Fat - total
0.66	g	Carbohydrate - total (by difference)
0.66	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
12.40	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
1297.00	µg	Vitamin A, RAE
1297.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.01	mg	Vitamin B-2, Riboflavin
0.00	mg	Vitamin B-3, Niacin
0.70	mg	Vitamin B-5, Pantothenic acid
0.00	mg	Vitamin B-6
0.06	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
13.45	mg	Vitamin E (alpha-tocopherol)
74.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
6.00	mg	Calcium, Ca
0.00	mg	Copper, Cu
0.02	mg	Iron, Fe
1.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
5.00	mg	Phosphorus, P
34.00	mg	Potassium, K
0.00	µg	Selenium, Se
589.00	mg	Sodium, Na
0.02	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.64	g	Saturated Fat
1.81	g	Omega-3 fats
10.66	g	Omega-6 fats
13.96	g	Monounsaturated Fat
12.41	g	Polyunsaturated Fat
10.57	g	Linoleic acid(18:2 undifferentiated)
10.37	g	Fat: 18:2 n-6 c,c
1.81	g	Linolenic acid(18:3 undifferentiated)
1.75	g	ALA (Fat: 18:3 n-3 c,c,c)
0.06	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
1.36	g	Trans Fat
Protein/Amino Acids
0.51	g	Complete Protein
0.01	g	Tryptophan
0.02	g	Threonine
0.03	g	Isoleucine
0.05	g	Leucine
0.04	g	Lysine
0.01	g	Methionine
0.01	g	Cystine
0.02	g	Sulfur AA: Methionine + Cysteine
0.03	g	Phenylalanine
0.03	g	Tyrosine
0.05	g	Phenylalanine + Tyrosine
0.03	g	Valine
0.02	g	Arginine
0.01	g	Histidine
0.02	g	Alanine
0.04	g	Aspartic acid
0.11	g	Glutamic acid
0.01	g	Glycine
0.05	g	Proline
0.03	g	Serine
Other
59.55	g	Water
1.52	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine