Babyfood, dinner, sweet potatoes and chicken, strained

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
74.00	kcal	Calories
2.51	g	Protein
2.17	g	Fat - total
11.04	g	Carbohydrate - total (by difference)
9.74	g	Carbohydrates (excluding fiber)
1.30	g	Fiber, total dietary
11.00	mg	Cholesterol
Vitamins
11.80	mg	Choline, total
0.00	µg	Folic acid
6.00	µg	Folate, DFE
216.00	µg	Vitamin A, RAE
1.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.04	mg	Vitamin B-2, Riboflavin
1.04	mg	Vitamin B-3, Niacin
0.33	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.05	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.58	mg	Vitamin E (alpha-tocopherol)
1.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2590.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
30.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.45	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.15	mg	Manganese, Mn
25.00	mg	Phosphorus, P
200.00	mg	Potassium, K
1.70	µg	Selenium, Se
22.00	mg	Sodium, Na
0.37	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.65	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.57	g	Saturated Fat
0.02	g	Omega-3 fats
0.49	g	Omega-6 fats
0.98	g	Monounsaturated Fat
0.48	g	Polyunsaturated Fat
0.49	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
83.70	g	Water
0.58	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine