Babyfood, crackers, vegetable

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
477.00	kcal	Calories
8.40	g	Protein
19.60	g	Fat - total
66.85	g	Carbohydrate - total (by difference)
62.85	g	Carbohydrates (excluding fiber)
4.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
10.40	mg	Choline, total
70.00	µg	Folic acid
135.00	µg	Folate, DFE
179.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.35	mg	Vitamin B-1, Thiamine
0.33	mg	Vitamin B-2, Riboflavin
4.05	mg	Vitamin B-3, Niacin
0.47	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.00	µg	Vitamin B-12
50.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
8.05	mg	Vitamin E (alpha-tocopherol)
7.10	µg	Vitamin K (phylloquinone)
Carotenoids
739.00	µg	Carotene, alpha
1760.00	µg	Carotene, beta
27.00	µg	Cryptoxanthin, beta
65.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
41.00	mg	Calcium, Ca
0.13	mg	Copper, Cu
4.20	mg	Iron, Fe
37.00	mg	Magnesium, Mg
0.77	mg	Manganese, Mn
198.00	mg	Phosphorus, P
245.00	mg	Potassium, K
13.70	µg	Selenium, Se
571.00	mg	Sodium, Na
0.90	mg	Zinc, Zn
Carbohydrates
--	g	Starch
13.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.97	g	Saturated Fat
0.06	g	Omega-3 fats
0.97	g	Omega-6 fats
15.78	g	Monounsaturated Fat
1.02	g	Polyunsaturated Fat
0.97	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
2.00	g	Water
3.15	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine