Babyfood, fruit and vegetable, apple and sweet potato

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
64.00	kcal	Calories
0.30	g	Protein
0.22	g	Fat - total
15.30	g	Carbohydrate - total (by difference)
13.90	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
4.40	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
103.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
0.10	mg	Vitamin B-3, Niacin
0.10	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.00	µg	Vitamin B-12
6.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.16	mg	Vitamin E (alpha-tocopherol)
0.80	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1225.00	µg	Carotene, beta
9.00	µg	Cryptoxanthin, beta
13.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
8.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.20	mg	Iron, Fe
6.00	mg	Magnesium, Mg
0.06	mg	Manganese, Mn
17.00	mg	Phosphorus, P
149.00	mg	Potassium, K
0.30	µg	Selenium, Se
3.00	mg	Sodium, Na
0.10	mg	Zinc, Zn
Carbohydrates
--	g	Starch
11.60	g	Sugars, total
7.06	g	Fructose
--	g	Galactose
3.12	g	Glucose (dextrose)
--	g	Lactose
0.78	g	Maltose
0.65	g	Sucrose
Fat
0.04	g	Saturated Fat
0.01	g	Omega-3 fats
0.07	g	Omega-6 fats
0.01	g	Monounsaturated Fat
0.08	g	Polyunsaturated Fat
0.07	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
84.00	g	Water
0.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine