Babyfood, dinner, beef with vegetables

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
96.00	kcal	Calories
2.03	g	Protein
6.93	g	Fat - total
6.36	g	Carbohydrate - total (by difference)
4.56	g	Carbohydrates (excluding fiber)
1.80	g	Fiber, total dietary
12.00	mg	Cholesterol
Vitamins
9.90	mg	Choline, total
0.00	µg	Folic acid
11.00	µg	Folate, DFE
222.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.06	mg	Vitamin B-2, Riboflavin
0.70	mg	Vitamin B-3, Niacin
0.26	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
0.09	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.57	mg	Vitamin E (alpha-tocopherol)
11.60	µg	Vitamin K (phylloquinone)
Carotenoids
993.00	µg	Carotene, alpha
2165.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
58.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
19.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.33	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
24.00	mg	Phosphorus, P
127.00	mg	Potassium, K
2.20	µg	Selenium, Se
38.00	mg	Sodium, Na
0.35	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.16	g	Sugars, total
0.49	g	Fructose
--	g	Galactose
0.32	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
1.35	g	Sucrose
Fat
2.84	g	Saturated Fat
0.15	g	Omega-3 fats
0.75	g	Omega-6 fats
3.12	g	Monounsaturated Fat
0.90	g	Polyunsaturated Fat
0.75	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
84.30	g	Water
0.38	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine