Babyfood, dinner, vegetables and beef, junior

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
77.00	kcal	Calories
2.21	g	Protein
3.60	g	Fat - total
8.84	g	Carbohydrate - total (by difference)
7.54	g	Carbohydrates (excluding fiber)
1.30	g	Fiber, total dietary
7.00	mg	Cholesterol
Vitamins
16.50	mg	Choline, total
3.00	µg	Folic acid
7.00	µg	Folate, DFE
246.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
0.79	mg	Vitamin B-3, Niacin
0.10	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.33	µg	Vitamin B-12
0.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.49	mg	Vitamin E (alpha-tocopherol)
5.20	µg	Vitamin K (phylloquinone)
Carotenoids
810.00	µg	Carotene, alpha
2545.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
51.00	µg	Lutein + zeaxanthin
627.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.35	mg	Iron, Fe
10.00	mg	Magnesium, Mg
0.11	mg	Manganese, Mn
33.00	mg	Phosphorus, P
145.00	mg	Potassium, K
2.20	µg	Selenium, Se
31.00	mg	Sodium, Na
0.38	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.34	g	Sugars, total
0.58	g	Fructose
0.00	g	Galactose
0.63	g	Glucose (dextrose)
0.00	g	Lactose
0.12	g	Maltose
1.01	g	Sucrose
Fat
1.37	g	Saturated Fat
0.03	g	Omega-3 fats
0.14	g	Omega-6 fats
1.29	g	Monounsaturated Fat
0.30	g	Polyunsaturated Fat
0.14	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.21	g	Complete Protein
0.02	g	Tryptophan
0.09	g	Threonine
0.10	g	Isoleucine
0.17	g	Leucine
0.16	g	Lysine
0.05	g	Methionine
0.03	g	Cystine
0.08	g	Sulfur AA: Methionine + Cysteine
0.10	g	Phenylalanine
0.08	g	Tyrosine
0.18	g	Phenylalanine + Tyrosine
0.12	g	Valine
0.14	g	Arginine
0.07	g	Histidine
0.13	g	Alanine
0.28	g	Aspartic acid
0.44	g	Glutamic acid
0.12	g	Glycine
0.10	g	Proline
0.10	g	Serine
Other
84.94	g	Water
0.41	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine