Spices, sage, ground

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
315.00	kcal	Calories
10.63	g	Protein
12.75	g	Fat - total
60.73	g	Carbohydrate - total (by difference)
20.43	g	Carbohydrates (excluding fiber)
40.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
43.60	mg	Choline, total
0.00	µg	Folic acid
274.00	µg	Folate, DFE
295.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.75	mg	Vitamin B-1, Thiamine
0.34	mg	Vitamin B-2, Riboflavin
5.72	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
2.69	mg	Vitamin B-6
0.00	µg	Vitamin B-12
32.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
7.48	mg	Vitamin E (alpha-tocopherol)
1714.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
3485.00	µg	Carotene, beta
109.00	µg	Cryptoxanthin, beta
1895.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
1652.00	mg	Calcium, Ca
0.76	mg	Copper, Cu
28.12	mg	Iron, Fe
428.00	mg	Magnesium, Mg
3.13	mg	Manganese, Mn
91.00	mg	Phosphorus, P
1070.00	mg	Potassium, K
3.70	µg	Selenium, Se
11.00	mg	Sodium, Na
4.70	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.71	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.03	g	Saturated Fat
1.23	g	Omega-3 fats
0.53	g	Omega-6 fats
1.87	g	Monounsaturated Fat
1.76	g	Polyunsaturated Fat
0.53	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
1.23	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
7.96	g	Water
7.95	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine