Spices, parsley, dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
292.00	kcal	Calories
26.63	g	Protein
5.48	g	Fat - total
50.64	g	Carbohydrate - total (by difference)
23.94	g	Carbohydrates (excluding fiber)
26.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
97.10	mg	Choline, total
0.00	µg	Folic acid
180.00	µg	Folate, DFE
97.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
2.38	mg	Vitamin B-2, Riboflavin
9.94	mg	Vitamin B-3, Niacin
1.06	mg	Vitamin B-5, Pantothenic acid
0.90	mg	Vitamin B-6
0.00	µg	Vitamin B-12
125.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
8.96	mg	Vitamin E (alpha-tocopherol)
1359.50	µg	Vitamin K (phylloquinone)
Carotenoids
17.00	µg	Carotene, alpha
1152.00	µg	Carotene, beta
4.00	µg	Cryptoxanthin, beta
2428.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
1140.00	mg	Calcium, Ca
0.78	mg	Copper, Cu
22.04	mg	Iron, Fe
400.00	mg	Magnesium, Mg
9.81	mg	Manganese, Mn
436.00	mg	Phosphorus, P
2683.00	mg	Potassium, K
14.10	µg	Selenium, Se
452.00	mg	Sodium, Na
5.44	mg	Zinc, Zn
Carbohydrates
--	g	Starch
7.27	g	Sugars, total
0.42	g	Fructose
0.00	g	Galactose
2.76	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
4.09	g	Sucrose
Fat
1.38	g	Saturated Fat
1.88	g	Omega-3 fats
1.26	g	Omega-6 fats
0.76	g	Monounsaturated Fat
3.12	g	Polyunsaturated Fat
1.25	g	Linoleic acid(18:2 undifferentiated)
1.25	g	Fat: 18:2 n-6 c,c
1.88	g	Linolenic acid(18:3 undifferentiated)
1.86	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
26.63	g	Complete Protein
0.48	g	Tryptophan
1.19	g	Threonine
1.55	g	Isoleucine
2.79	g	Leucine
2.10	g	Lysine
0.60	g	Methionine
0.30	g	Cystine
0.89	g	Sulfur AA: Methionine + Cysteine
1.71	g	Phenylalanine
1.16	g	Tyrosine
2.87	g	Phenylalanine + Tyrosine
2.02	g	Valine
1.76	g	Arginine
0.72	g	Histidine
1.78	g	Alanine
3.17	g	Aspartic acid
3.69	g	Glutamic acid
1.76	g	Glycine
2.01	g	Proline
1.16	g	Serine
Other
5.89	g	Water
11.36	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine