Spices, cumin seed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
375.00	kcal	Calories
17.81	g	Protein
22.27	g	Fat - total
44.24	g	Carbohydrate - total (by difference)
33.74	g	Carbohydrates (excluding fiber)
10.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
24.70	mg	Choline, total
0.00	µg	Folic acid
10.00	µg	Folate, DFE
64.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.63	mg	Vitamin B-1, Thiamine
0.33	mg	Vitamin B-2, Riboflavin
4.58	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.44	mg	Vitamin B-6
0.00	µg	Vitamin B-12
7.70	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
3.33	mg	Vitamin E (alpha-tocopherol)
5.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
762.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
448.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
931.00	mg	Calcium, Ca
0.87	mg	Copper, Cu
66.36	mg	Iron, Fe
366.00	mg	Magnesium, Mg
3.33	mg	Manganese, Mn
499.00	mg	Phosphorus, P
1788.00	mg	Potassium, K
5.20	µg	Selenium, Se
168.00	mg	Sodium, Na
4.80	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.25	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.54	g	Saturated Fat
0.18	g	Omega-3 fats
3.10	g	Omega-6 fats
14.04	g	Monounsaturated Fat
3.28	g	Polyunsaturated Fat
3.10	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.18	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
8.06	g	Water
7.62	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine