Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
265.00 kcal Calories
5.33 g Protein
9.33 g Fat - total
40.01 g Carbohydrate - total (by difference)
30.71 g Carbohydrates (excluding fiber)
9.30 g Fiber, total dietary
7.00 mg Cholesterol
Vitamins
14.50 mg Choline, total
0.00 µg Folic acid
17.00 µg Folate, DFE
26.00 µg Vitamin A, RAE
26.00 µg Vitamin A, Retinol
0.18 mg Vitamin B-1, Thiamine
0.20 mg Vitamin B-2, Riboflavin
3.53 mg Vitamin B-3, Niacin
0.30 mg Vitamin B-5, Pantothenic acid
0.09 mg Vitamin B-6
0.07 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.20 µg Vitamin D (D2+D3)
0.70 mg Vitamin E (alpha-tocopherol)
0.70 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
1.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
6.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
133.00 mg Calcium, Ca
0.36 mg Copper, Cu
0.48 mg Iron, Fe
65.00 mg Magnesium, Mg
0.68 mg Manganese, Mn
143.00 mg Phosphorus, P
213.00 mg Potassium, K
3.90 µg Selenium, Se
113.00 mg Sodium, Na
1.06 mg Zinc, Zn
Carbohydrates
0.58 g Starch
10.67 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
6.60 g Saturated Fat
0.01 g Omega-3 fats
0.42 g Omega-6 fats
1.06 g Monounsaturated Fat
0.43 g Polyunsaturated Fat
0.42 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.01 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.00 g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
43.85 g Water
1.48 g Ash
0.00 g Alcohol, ethyl
3.00 mg Caffeine
118.00 mg Theobromine