Ice cream bar, covered with chocolate and nuts

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
303.00	kcal	Calories
5.62	g	Protein
25.84	g	Fat - total
11.89	g	Carbohydrate - total (by difference)
10.79	g	Carbohydrates (excluding fiber)
1.10	g	Fiber, total dietary
56.00	mg	Cholesterol
Vitamins
38.00	mg	Choline, total
0.00	µg	Folic acid
14.00	µg	Folate, DFE
61.00	µg	Vitamin A, RAE
56.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
1.23	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.28	mg	Vitamin B-6
0.49	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.54	mg	Vitamin E (alpha-tocopherol)
1.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
56.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
90.00	mg	Calcium, Ca
0.16	mg	Copper, Cu
1.21	mg	Iron, Fe
37.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
146.00	mg	Phosphorus, P
304.00	mg	Potassium, K
3.10	µg	Selenium, Se
56.00	mg	Sodium, Na
0.81	mg	Zinc, Zn
Carbohydrates
--	g	Starch
10.80	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
15.90	g	Saturated Fat
0.16	g	Omega-3 fats
1.72	g	Omega-6 fats
6.21	g	Monounsaturated Fat
1.88	g	Polyunsaturated Fat
1.72	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
55.14	g	Water
1.52	g	Ash
0.00	g	Alcohol, ethyl
4.00	mg	Caffeine
41.00	mg	Theobromine