Yogurt, frozen, flavors other than chocolate, lowfat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
139.00	kcal	Calories
8.00	g	Protein
2.50	g	Fat - total
21.00	g	Carbohydrate - total (by difference)
21.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
45.00	mg	Cholesterol
Vitamins
16.00	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
34.00	µg	Vitamin A, RAE
34.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
0.05	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.05	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.06	mg	Vitamin E (alpha-tocopherol)
0.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
6.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
200.00	mg	Calcium, Ca
0.01	mg	Copper, Cu
0.00	mg	Iron, Fe
7.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
62.00	mg	Phosphorus, P
108.00	mg	Potassium, K
1.30	µg	Selenium, Se
45.00	mg	Sodium, Na
0.19	mg	Zinc, Zn
Carbohydrates
--	g	Starch
21.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.51	g	Saturated Fat
0.02	g	Omega-3 fats
0.05	g	Omega-6 fats
0.69	g	Monounsaturated Fat
0.07	g	Polyunsaturated Fat
0.05	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
68.08	g	Water
0.42	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine