Cheese, pasteurized process, American, without added vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
371.00 kcal Calories
18.13 g Protein
31.79 g Fat - total
3.70 g Carbohydrate - total (by difference)
3.70 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
100.00 mg Cholesterol
Vitamins
36.20 mg Choline, total
0.00 µg Folic acid
8.00 µg Folate, DFE
250.00 µg Vitamin A, RAE
243.00 µg Vitamin A, Retinol
0.02 mg Vitamin B-1, Thiamine
0.23 mg Vitamin B-2, Riboflavin
0.08 mg Vitamin B-3, Niacin
0.40 mg Vitamin B-5, Pantothenic acid
0.05 mg Vitamin B-6
1.50 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.60 µg Vitamin D (D2+D3)
0.80 mg Vitamin E (alpha-tocopherol)
2.60 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
80.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
1045.00 mg Calcium, Ca
0.05 mg Copper, Cu
0.63 mg Iron, Fe
26.00 mg Magnesium, Mg
0.04 mg Manganese, Mn
641.00 mg Phosphorus, P
132.00 mg Potassium, K
20.20 µg Selenium, Se
1671.00 mg Sodium, Na
2.49 mg Zinc, Zn
Carbohydrates
-- g Starch
2.26 g Sugars, total
0.00 g Fructose
0.11 g Galactose
0.00 g Glucose (dextrose)
2.15 g Lactose
0.00 g Maltose
0.00 g Sucrose
Fat
18.06 g Saturated Fat
0.18 g Omega-3 fats
1.09 g Omega-6 fats
8.24 g Monounsaturated Fat
1.29 g Polyunsaturated Fat
1.00 g Linoleic acid(18:2 undifferentiated)
0.79 g Fat: 18:2 n-6 c,c
0.14 g Linolenic acid(18:3 undifferentiated)
0.14 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.01 g Fat: 20:2 n-6 c,c
0.00 g Fat: 20:3 n-3
0.03 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.02 g DPA (Fat: 22:5 n-3)
0.01 g DHA (Fat: 22:6 n-3)
1.14 g Trans Fat
Protein/Amino Acids
18.13 g Complete Protein
0.23 g Tryptophan
0.77 g Threonine
0.94 g Isoleucine
1.72 g Leucine
1.52 g Lysine
0.48 g Methionine
0.11 g Cystine
0.59 g Sulfur AA: Methionine + Cysteine
0.94 g Phenylalanine
0.92 g Tyrosine
1.86 g Phenylalanine + Tyrosine
1.19 g Valine
0.52 g Arginine
0.55 g Histidine
0.61 g Alanine
1.55 g Aspartic acid
4.07 g Glutamic acid
0.36 g Glycine
1.79 g Proline
1.09 g Serine
Other
39.61 g Water
6.78 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine