Cheese product, pasteurized process, American, vitamin D fortified
Nutrient information for 100 g
    
    Values for nutrients not listed ("--") are unknown. Listed
    nutrient values may vary considerably depending
    on a number factors including: genetics of the source food(s),
    growing conditions and age at harvest, as well as storage and cooking
    conditions.
    
    | General | 
|---|
    
        
        
            | 312.00 | kcal | Calories | 
    
        
        
            | 17.12 | g | Protein | 
    
        
        
            | 23.11 | g | Fat - total | 
    
        
        
            | 8.80 | g | Carbohydrate - total (by difference) | 
    
        
        
            | 8.80 | g | Carbohydrates (excluding fiber) | 
    
        
        
            | 0.00 | g | Fiber, total dietary | 
    
        
        
            | 78.00 | mg | Cholesterol | 
    
    | Vitamins | 
|---|
    
        
        
            | 35.80 | mg | Choline, total | 
    
        
        
            | 0.00 | µg | Folic acid | 
    
        
        
            | 18.00 | µg | Folate, DFE | 
    
        
        
            | 270.00 | µg | Vitamin A, RAE | 
    
        
        
            | 248.00 | µg | Vitamin A, Retinol | 
    
        
        
            | 0.04 | mg | Vitamin B-1, Thiamine | 
    
        
        
            | 0.43 | mg | Vitamin B-2, Riboflavin | 
    
        
        
            | 0.17 | mg | Vitamin B-3, Niacin | 
    
        
        
            | 0.46 | mg | Vitamin B-5, Pantothenic acid | 
    
        
        
            | 0.12 | mg | Vitamin B-6 | 
    
        
        
            | 1.52 | µg | Vitamin B-12 | 
    
        
        
            | 0.00 | mg | Vitamin C, total ascorbic acid | 
    
        
        
            | 6.50 | µg | Vitamin D (D2+D3) | 
    
        
        
            | 0.84 | mg | Vitamin E (alpha-tocopherol) | 
    
        
        
            | 3.10 | µg | Vitamin K (phylloquinone) | 
    
    | Carotenoids | 
|---|
    
        
        
            | 1.00 | µg | Carotene, alpha | 
    
        
        
            | 248.00 | µg | Carotene, beta | 
    
        
        
            | 23.00 | µg | Cryptoxanthin, beta | 
    
        
        
            | 60.00 | µg | Lutein + zeaxanthin | 
    
        
        
            | 0.00 | µg | Lycopene | 
    
    | Minerals | 
|---|
    
        
        
            | 1360.00 | mg | Calcium, Ca | 
    
        
        
            | 0.04 | mg | Copper, Cu | 
    
        
        
            | 0.89 | mg | Iron, Fe | 
    
        
        
            | 33.00 | mg | Magnesium, Mg | 
    
        
        
            | 0.05 | mg | Manganese, Mn | 
    
        
        
            | 799.00 | mg | Phosphorus, P | 
    
        
        
            | 283.00 | mg | Potassium, K | 
    
        
        
            | 16.20 | µg | Selenium, Se | 
    
        
        
            | 1309.00 | mg | Sodium, Na | 
    
        
        
            | 2.13 | mg | Zinc, Zn | 
    
    | Carbohydrates | 
|---|
    
        
        
            | -- | g | Starch | 
    
        
        
            | 6.19 | g | Sugars, total | 
    
        
        
            | 0.00 | g | Fructose | 
    
        
        
            | 0.14 | g | Galactose | 
    
        
        
            | 0.00 | g | Glucose (dextrose) | 
    
        
        
            | 6.05 | g | Lactose | 
    
        
        
            | 0.00 | g | Maltose | 
    
        
        
            | 0.00 | g | Sucrose | 
    
    | Fat | 
|---|
    
        
        
            | 13.34 | g | Saturated Fat | 
    
        
        
            | 0.14 | g | Omega-3 fats | 
    
        
        
            | 0.85 | g | Omega-6 fats | 
    
        
        
            | 6.24 | g | Monounsaturated Fat | 
    
        
        
            | 1.01 | g | Polyunsaturated Fat | 
    
        
        
            | 0.79 | g | Linoleic acid(18:2 undifferentiated) | 
    
        
        
            | 0.62 | g | Fat: 18:2 n-6 c,c | 
    
        
        
            | 0.11 | g | Linolenic acid(18:3 undifferentiated) | 
    
        
        
            | 0.11 | g | ALA (Fat: 18:3 n-3 c,c,c) | 
    
        
        
            | 0.00 | g | Fat: 18:3 n-6 c,c,c | 
    
        
        
            | 0.01 | g | Fat: 20:2 n-6 c,c | 
    
        
        
            | 0.00 | g | Fat: 20:3 n-3 | 
    
        
        
            | 0.03 | g | Fat: 20:3 n-6 | 
    
        
        
            | -- | g | Fat: 20:4 n-6 | 
    
        
        
            | 0.01 | g | EPA (Fat: 20:5 n-3) | 
    
        
        
            | 0.02 | g | DPA (Fat: 22:5 n-3) | 
    
        
        
            | 0.00 | g | DHA (Fat: 22:6 n-3) | 
    
        
        
            | 0.88 | g | Trans Fat | 
    
    | Protein/Amino Acids | 
|---|
    
        
        
            | 0.00 | g | Complete Protein | 
    
        
        
            | -- | g | Tryptophan | 
    
        
        
            | -- | g | Threonine | 
    
        
        
            | -- | g | Isoleucine | 
    
        
        
            | -- | g | Leucine | 
    
        
        
            | -- | g | Lysine | 
    
        
        
            | -- | g | Methionine | 
    
        
        
            | -- | g | Cystine | 
    
        
        
            | -- | g | Sulfur AA: Methionine + Cysteine | 
    
        
        
            | -- | g | Phenylalanine | 
    
        
        
            | -- | g | Tyrosine | 
    
        
        
            | -- | g | Phenylalanine + Tyrosine | 
    
        
        
            | -- | g | Valine | 
    
        
        
            | -- | g | Arginine | 
    
        
        
            | -- | g | Histidine | 
    
        
        
            | -- | g | Alanine | 
    
        
        
            | -- | g | Aspartic acid | 
    
        
        
            | -- | g | Glutamic acid | 
    
        
        
            | -- | g | Glycine | 
    
        
        
            | -- | g | Proline | 
    
        
        
            | -- | g | Serine | 
    
    | Other | 
|---|
    
        
        
            | 44.22 | g | Water | 
    
        
        
            | 6.75 | g | Ash | 
    
        
        
            | 0.00 | g | Alcohol, ethyl | 
    
        
        
            | 0.00 | mg | Caffeine | 
    
        
        
            | 0.00 | mg | Theobromine |