Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
354.00 kcal Calories
5.21 g Protein
21.88 g Fat - total
34.38 g Carbohydrate - total (by difference)
33.38 g Carbohydrates (excluding fiber)
1.00 g Fiber, total dietary
21.00 mg Cholesterol
Vitamins
23.80 mg Choline, total
16.00 µg Folic acid
35.00 µg Folate, DFE
32.00 µg Vitamin A, RAE
31.00 µg Vitamin A, Retinol
0.11 mg Vitamin B-1, Thiamine
0.25 mg Vitamin B-2, Riboflavin
0.83 mg Vitamin B-3, Niacin
0.44 mg Vitamin B-5, Pantothenic acid
0.05 mg Vitamin B-6
0.36 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.10 µg Vitamin D (D2+D3)
0.18 mg Vitamin E (alpha-tocopherol)
1.10 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
11.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
4.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
63.00 mg Calcium, Ca
0.13 mg Copper, Cu
0.00 mg Iron, Fe
29.00 mg Magnesium, Mg
0.19 mg Manganese, Mn
108.00 mg Phosphorus, P
222.00 mg Potassium, K
2.60 µg Selenium, Se
94.00 mg Sodium, Na
0.86 mg Zinc, Zn
Carbohydrates
-- g Starch
25.00 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
11.46 g Saturated Fat
0.25 g Omega-3 fats
1.41 g Omega-6 fats
7.34 g Monounsaturated Fat
1.66 g Polyunsaturated Fat
1.41 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.25 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
37.43 g Water
1.11 g Ash
0.00 g Alcohol, ethyl
7.00 mg Caffeine
56.00 mg Theobromine