Protein supplement, milk based, Muscle Milk, powder

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
411.00	kcal	Calories
45.71	g	Protein
17.14	g	Fat - total
18.50	g	Carbohydrate - total (by difference)
11.40	g	Carbohydrates (excluding fiber)
7.10	g	Fiber, total dietary
21.00	mg	Cholesterol
Vitamins
81.60	mg	Choline, total
200.00	µg	Folic acid
340.00	µg	Folate, DFE
750.00	µg	Vitamin A, RAE
750.00	µg	Vitamin A, Retinol
0.71	mg	Vitamin B-1, Thiamine
0.86	mg	Vitamin B-2, Riboflavin
10.00	mg	Vitamin B-3, Niacin
5.71	mg	Vitamin B-5, Pantothenic acid
1.00	mg	Vitamin B-6
3.00	µg	Vitamin B-12
30.00	mg	Vitamin C, total ascorbic acid
5.00	µg	Vitamin D (D2+D3)
7.07	mg	Vitamin E (alpha-tocopherol)
0.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
500.00	mg	Calcium, Ca
1.00	mg	Copper, Cu
8.57	mg	Iron, Fe
200.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
643.00	mg	Phosphorus, P
1129.00	mg	Potassium, K
33.80	µg	Selenium, Se
329.00	mg	Sodium, Na
7.14	mg	Zinc, Zn
Carbohydrates
--	g	Starch
5.71	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.55	g	Saturated Fat
0.06	g	Omega-3 fats
1.71	g	Omega-6 fats
12.11	g	Monounsaturated Fat
1.77	g	Polyunsaturated Fat
1.71	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
15.00	g	Water
3.65	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine