Egg, whole, dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
592.00	kcal	Calories
48.05	g	Protein
43.90	g	Fat - total
1.13	g	Carbohydrate - total (by difference)
1.13	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
1630.00	mg	Cholesterol
Vitamins
1266.70	mg	Choline, total
0.00	µg	Folic acid
119.00	µg	Folate, DFE
300.00	µg	Vitamin A, RAE
300.00	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
1.98	mg	Vitamin B-2, Riboflavin
0.34	mg	Vitamin B-3, Niacin
5.55	mg	Vitamin B-5, Pantothenic acid
0.50	mg	Vitamin B-6
2.96	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
8.30	µg	Vitamin D (D2+D3)
3.88	mg	Vitamin E (alpha-tocopherol)
1.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
36.00	µg	Cryptoxanthin, beta
835.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
244.00	mg	Calcium, Ca
0.20	mg	Copper, Cu
7.20	mg	Iron, Fe
34.00	mg	Magnesium, Mg
0.06	mg	Manganese, Mn
629.00	mg	Phosphorus, P
540.00	mg	Potassium, K
164.70	µg	Selenium, Se
476.00	mg	Sodium, Na
3.15	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.56	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.56	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
15.07	g	Saturated Fat
0.47	g	Omega-3 fats
7.90	g	Omega-6 fats
16.73	g	Monounsaturated Fat
8.31	g	Polyunsaturated Fat
7.05	g	Linoleic acid(18:2 undifferentiated)
6.99	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
0.17	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.09	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.20	g	DHA (Fat: 22:6 n-3)
0.27	g	Trans Fat
Protein/Amino Acids
48.05	g	Complete Protein
0.78	g	Tryptophan
2.13	g	Threonine
2.43	g	Isoleucine
4.15	g	Leucine
3.34	g	Lysine
1.50	g	Methionine
1.07	g	Cystine
2.57	g	Sulfur AA: Methionine + Cysteine
2.53	g	Phenylalanine
1.98	g	Tyrosine
4.51	g	Phenylalanine + Tyrosine
2.99	g	Valine
3.07	g	Arginine
1.20	g	Histidine
2.71	g	Alanine
5.02	g	Aspartic acid
6.39	g	Glutamic acid
1.62	g	Glycine
1.83	g	Proline
3.77	g	Serine
Other
2.78	g	Water
4.13	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine