Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
83.00	kcal	Calories
3.17	g	Protein
3.39	g	Fat - total
10.34	g	Carbohydrate - total (by difference)
9.54	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
12.00	mg	Cholesterol
Vitamins
17.00	mg	Choline, total
0.00	µg	Folic acid
5.00	µg	Folate, DFE
27.00	µg	Vitamin A, RAE
26.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.16	mg	Vitamin B-2, Riboflavin
0.13	mg	Vitamin B-3, Niacin
0.30	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.33	µg	Vitamin B-12
0.90	mg	Vitamin C, total ascorbic acid
1.30	µg	Vitamin D (D2+D3)
0.07	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
7.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
112.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
0.24	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.08	mg	Manganese, Mn
101.00	mg	Phosphorus, P
167.00	mg	Potassium, K
1.90	µg	Selenium, Se
60.00	mg	Sodium, Na
0.41	mg	Zinc, Zn
Carbohydrates
--	g	Starch
9.54	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.10	g	Saturated Fat
0.05	g	Omega-3 fats
0.08	g	Omega-6 fats
0.99	g	Monounsaturated Fat
0.12	g	Polyunsaturated Fat
0.08	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.17	g	Complete Protein
0.04	g	Tryptophan
0.14	g	Threonine
0.16	g	Isoleucine
0.30	g	Leucine
0.27	g	Lysine
0.08	g	Methionine
0.02	g	Cystine
0.10	g	Sulfur AA: Methionine + Cysteine
0.16	g	Phenylalanine
0.16	g	Tyrosine
0.32	g	Phenylalanine + Tyrosine
0.21	g	Valine
0.09	g	Arginine
0.10	g	Histidine
0.11	g	Alanine
0.27	g	Aspartic acid
0.71	g	Glutamic acid
0.06	g	Glycine
0.31	g	Proline
0.19	g	Serine
Other
82.30	g	Water
0.80	g	Ash
0.00	g	Alcohol, ethyl
1.00	mg	Caffeine
23.00	mg	Theobromine