Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
43.00 kcal Calories
3.48 g Protein
0.97 g Fat - total
4.97 g Carbohydrate - total (by difference)
4.97 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
4.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
5.00 µg Folate, DFE
59.00 µg Vitamin A, RAE
58.00 µg Vitamin A, Retinol
0.04 mg Vitamin B-1, Thiamine
0.17 mg Vitamin B-2, Riboflavin
0.09 mg Vitamin B-3, Niacin
0.34 mg Vitamin B-5, Pantothenic acid
0.05 mg Vitamin B-6
0.38 µg Vitamin B-12
1.00 mg Vitamin C, total ascorbic acid
1.00 µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
128.00 mg Calcium, Ca
0.01 mg Copper, Cu
0.05 mg Iron, Fe
14.00 mg Magnesium, Mg
0.00 mg Manganese, Mn
100.00 mg Phosphorus, P
162.00 mg Potassium, K
2.30 µg Selenium, Se
52.00 mg Sodium, Na
0.40 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
0.60 g Saturated Fat
0.01 g Omega-3 fats
0.02 g Omega-6 fats
0.28 g Monounsaturated Fat
0.04 g Polyunsaturated Fat
0.02 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.01 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
3.48 g Complete Protein
0.05 g Tryptophan
0.16 g Threonine
0.21 g Isoleucine
0.34 g Leucine
0.28 g Lysine
0.09 g Methionine
0.03 g Cystine
0.12 g Sulfur AA: Methionine + Cysteine
0.17 g Phenylalanine
0.17 g Tyrosine
0.34 g Phenylalanine + Tyrosine
0.23 g Valine
0.13 g Arginine
0.09 g Histidine
0.12 g Alanine
0.26 g Aspartic acid
0.73 g Glutamic acid
0.07 g Glycine
0.34 g Proline
0.19 g Serine
Other
89.81 g Water
0.77 g Ash
0.00 g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine