Cream, sour, reduced fat, cultured

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
135.00	kcal	Calories
2.94	g	Protein
12.00	g	Fat - total
4.26	g	Carbohydrate - total (by difference)
4.26	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
39.00	mg	Cholesterol
Vitamins
19.20	mg	Choline, total
0.00	µg	Folic acid
11.00	µg	Folate, DFE
102.00	µg	Vitamin A, RAE
100.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
0.07	mg	Vitamin B-3, Niacin
0.36	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.30	µg	Vitamin B-12
0.90	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.34	mg	Vitamin E (alpha-tocopherol)
0.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
23.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
104.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.07	mg	Iron, Fe
10.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
95.00	mg	Phosphorus, P
129.00	mg	Potassium, K
2.10	µg	Selenium, Se
89.00	mg	Sodium, Na
0.50	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.16	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.47	g	Saturated Fat
0.18	g	Omega-3 fats
0.27	g	Omega-6 fats
3.47	g	Monounsaturated Fat
0.45	g	Polyunsaturated Fat
0.27	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.18	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.94	g	Complete Protein
0.04	g	Tryptophan
0.13	g	Threonine
0.18	g	Isoleucine
0.29	g	Leucine
0.23	g	Lysine
0.07	g	Methionine
0.03	g	Cystine
0.10	g	Sulfur AA: Methionine + Cysteine
0.14	g	Phenylalanine
0.14	g	Tyrosine
0.28	g	Phenylalanine + Tyrosine
0.20	g	Valine
0.11	g	Arginine
0.08	g	Histidine
0.10	g	Alanine
0.22	g	Aspartic acid
0.62	g	Glutamic acid
0.06	g	Glycine
0.29	g	Proline
0.16	g	Serine
Other
80.14	g	Water
0.66	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine