Cream, fluid, half and half

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
123.00	kcal	Calories
3.13	g	Protein
10.39	g	Fat - total
4.73	g	Carbohydrate - total (by difference)
4.73	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
35.00	mg	Cholesterol
Vitamins
18.70	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
97.00	µg	Vitamin A, RAE
95.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
0.11	mg	Vitamin B-3, Niacin
0.54	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.19	µg	Vitamin B-12
0.90	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.25	mg	Vitamin E (alpha-tocopherol)
1.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
22.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
107.00	mg	Calcium, Ca
0.01	mg	Copper, Cu
0.05	mg	Iron, Fe
10.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
95.00	mg	Phosphorus, P
132.00	mg	Potassium, K
3.20	µg	Selenium, Se
61.00	mg	Sodium, Na
0.39	mg	Zinc, Zn
Carbohydrates
--	g	Starch
4.13	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
4.13	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
7.03	g	Saturated Fat
0.05	g	Omega-3 fats
0.50	g	Omega-6 fats
3.32	g	Monounsaturated Fat
0.55	g	Polyunsaturated Fat
0.47	g	Linoleic acid(18:2 undifferentiated)
0.31	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.46	g	Trans Fat
Protein/Amino Acids
2.67	g	Complete Protein
0.07	g	Tryptophan
0.14	g	Threonine
0.16	g	Isoleucine
0.26	g	Leucine
0.14	g	Lysine
0.07	g	Methionine
0.02	g	Cystine
0.09	g	Sulfur AA: Methionine + Cysteine
0.14	g	Phenylalanine
0.15	g	Tyrosine
0.29	g	Phenylalanine + Tyrosine
0.19	g	Valine
0.07	g	Arginine
0.07	g	Histidine
0.10	g	Alanine
0.23	g	Aspartic acid
0.63	g	Glutamic acid
0.07	g	Glycine
0.33	g	Proline
0.10	g	Serine
Other
81.24	g	Water
0.51	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine