Cheese food, pasteurized process, American, vitamin D fortified

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
330.00	kcal	Calories
16.86	g	Protein
25.63	g	Fat - total
8.56	g	Carbohydrate - total (by difference)
8.56	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
98.00	mg	Cholesterol
Vitamins
36.20	mg	Choline, total
0.00	µg	Folic acid
7.00	µg	Folate, DFE
201.00	µg	Vitamin A, RAE
196.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.36	mg	Vitamin B-2, Riboflavin
0.16	mg	Vitamin B-3, Niacin
0.86	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
1.33	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
2.50	µg	Vitamin D (D2+D3)
0.63	mg	Vitamin E (alpha-tocopherol)
3.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
65.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
682.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.26	mg	Iron, Fe
27.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
438.00	mg	Phosphorus, P
255.00	mg	Potassium, K
19.60	µg	Selenium, Se
1284.00	mg	Sodium, Na
2.31	mg	Zinc, Zn
Carbohydrates
--	g	Starch
5.59	g	Sugars, total
0.00	g	Fructose
0.18	g	Galactose
0.00	g	Glucose (dextrose)
5.41	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
15.06	g	Saturated Fat
0.16	g	Omega-3 fats
0.88	g	Omega-6 fats
6.85	g	Monounsaturated Fat
1.05	g	Polyunsaturated Fat
0.81	g	Linoleic acid(18:2 undifferentiated)
0.63	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
0.12	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.92	g	Trans Fat
Protein/Amino Acids
16.86	g	Complete Protein
0.24	g	Tryptophan
0.72	g	Threonine
0.86	g	Isoleucine
1.59	g	Leucine
1.30	g	Lysine
0.38	g	Methionine
0.17	g	Cystine
0.55	g	Sulfur AA: Methionine + Cysteine
0.83	g	Phenylalanine
0.83	g	Tyrosine
1.66	g	Phenylalanine + Tyrosine
1.01	g	Valine
0.61	g	Arginine
0.45	g	Histidine
0.52	g	Alanine
1.19	g	Aspartic acid
3.50	g	Glutamic acid
0.32	g	Glycine
1.85	g	Proline
0.93	g	Serine
Other
44.00	g	Water
4.96	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine