Cheese, pasteurized process, pimento

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
375.00	kcal	Calories
22.13	g	Protein
31.20	g	Fat - total
1.73	g	Carbohydrate - total (by difference)
1.63	g	Carbohydrates (excluding fiber)
0.10	g	Fiber, total dietary
94.00	mg	Cholesterol
Vitamins
34.70	mg	Choline, total
0.00	µg	Folic acid
8.00	µg	Folate, DFE
244.00	µg	Vitamin A, RAE
231.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.35	mg	Vitamin B-2, Riboflavin
0.08	mg	Vitamin B-3, Niacin
0.49	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.70	µg	Vitamin B-12
2.30	mg	Vitamin C, total ascorbic acid
0.50	µg	Vitamin D (D2+D3)
0.29	mg	Vitamin E (alpha-tocopherol)
2.90	µg	Vitamin K (phylloquinone)
Carotenoids
12.00	µg	Carotene, alpha
150.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
18.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
614.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.42	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
744.00	mg	Phosphorus, P
162.00	mg	Potassium, K
14.50	µg	Selenium, Se
915.00	mg	Sodium, Na
2.98	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.62	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
19.66	g	Saturated Fat
0.38	g	Omega-3 fats
0.61	g	Omega-6 fats
8.94	g	Monounsaturated Fat
0.99	g	Polyunsaturated Fat
0.61	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.38	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
22.13	g	Complete Protein
0.32	g	Tryptophan
0.72	g	Threonine
1.02	g	Isoleucine
1.96	g	Leucine
2.20	g	Lysine
0.57	g	Methionine
0.14	g	Cystine
0.71	g	Sulfur AA: Methionine + Cysteine
1.12	g	Phenylalanine
1.21	g	Tyrosine
2.34	g	Phenylalanine + Tyrosine
1.33	g	Valine
0.93	g	Arginine
0.90	g	Histidine
0.56	g	Alanine
1.36	g	Aspartic acid
4.59	g	Glutamic acid
0.36	g	Glycine
2.25	g	Proline
1.07	g	Serine
Other
39.08	g	Water
5.84	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine